My name is Ama Nyarko Attefuah Quainoo and I’m from Ghana. For 48 years, I have lived with sickle cell disease. I am the President of ANAQ Foundation for Sickle Cell Disease, a member of the Ghana NCD Alliance. I am a sickle cell advocate, a teacher and a broadcast journalist by profession.

I'm sharing my story because I want to create awareness, break the myths and misconceptions about sickle cell disease. I want to be an agent of hope and change; to ensure People Living With NCDs are considered by Policy Makers in our health system in Ghana. I want my voice to be heard and my views to be taken in addressing the NCD challenges in the country.

Visual Diary

4 March 2021

I Put the Broken Pieces Together

Growing up was not very pleasant. I was mostly on admission at the hospital, wondering why my friends were in school and I wasn’t. When I became old enough, I was told that my frequent sickness is a result of Sickle Cell Anemia, which I would have for life. Like a broken bottle, I felt hopeless, not knowing how to cope or manage my condition.

ama_quainoo-diary_photo_1-2200x1220.jpg

A picture of a broken bottle symbolizing how broken my life was when I was first informed about my sickle cell condition. The flower shows the hope from I had in spite of my condition. March, 2021, at my Residence, Kumasi, Ghana

Visual Diary

26 July 2021

I Break the Myths and Misconceptions with My Voice

People with sickle cell often face stigma and discrimination in communities, at home, and even from caregivers, due to largely to lack of knowledge about the condition. We are often denied employment and access to be involved in activities. Sickle Cell is declared as a death sentence in our communities. On June 1, 2014, I decided to speak out publicly and break the myths and misconceptions by sharing my experiences. It is said that “Everything becomes a little different as soon as it is spoken out”.

ama_quainoo-diary_photo_2-2200x1220.jpg

Photo of microphone used for creating awareness at the studio of Hello 101.5 FM, an outstanding radio station in the Ashanti Region of Ghana, January 2020.

Visual Diary

26 July 2021

I Involved the Community

Recognizing the crucial role of communities in raising awareness, I have organized many outreach programs for people living with NCDs, highlighting the importance of screening for various NCDs. I unfortunately got COVID‑19 and it was terrible because no information was available for people living with NCDs. I was so scared, I lost hope, because some friends had lost their lives due to COVID‑19. This drove me to organize online and radio programs where I invited doctors and other health professionals to educate people living with underlying health conditions about the disease and staying safe.

ama_quainoo-diary_photo_3-2200x1220.jpg

Photo of PLWNCDs sharing their experiences during the NCD Awareness Campaign at Community Levels on March 5, 2020, Duayaw Nkwanta, Ghana.

Visual Diary

26 July 2021

I Call for the Right to Access Information

Many people in our communities including people living with NCDs lack access to information which is relevant to the management of NCDs and other diseases. During our awareness raising activities on COVID‑19 and NCDs and their risk factors, some communities find it difficult to understand our messages and vice-versa due to different dialects. Access to information is our fundamental right. We hope plenty of information regarding NCDs in different dialects and languages will be made available.

ama_quainoo-diary_photo_4-2200x1220.jpg

A photo of Ghana NCD Alliance leaflets for awareness creation from the office of ANAQ Foundation on June 30, 2021.

Visual Diary

26 July 2021

I Call for Meaningful Involvement, Preventative Measures and Access to Quality Care

As people living with NCDs we must continue efforts for our rights, meaningful involvement, periodic health screenings covering NCDs, and early diagnosis. We call for support, training and guidance to improve our knowledge and skills and effective participation of people living with NCDs in policymaking processes as well as advocacy efforts. We also call on all stakeholders in the NCD response to ensure preventive measures, access to safe and quality medicines, and treatment and care for people living with NCDs. “Let’s ACT on NCDs”.

ama_quainoo-diary_photo_5-2200x1220.jpg

A photo from an outreach organized to educate masses and call on stakeholders involvement in the NCDs fight in Ghana on March 5, 2020.

NCD Diaries


I want to create awareness, break the myths and misconceptions about sickle cell disease. I want to be an agent of hope and change and to ensure people living with NCDs are considered by policymakers in our health system in Ghana. I want to ensure that in future health crises after COVID-19, people living with NCDs do not feel left behind by the system.

Ama Quainoo, lived experience of sickle cell disease, Ghana

About NCD DIARIES

The NCD Diaries use rich and immersive multimedia approaches to share lived experiences to drive change, using a public narrative framework.

Explore NCD diaries

Podcast Diary icon Christopher Agbega

Christopher Agbega

Written Diary icon Noura Arnous

Noura Arnous

Written Diary icon Nfortentem Aaron

Nfortentem Aaron

Written Diary icon Sabiha Khan

Sabiha Khan

Visual Diary icon Kenneth Ngwira Mkandawire

Kenneth Ngwira Mkandawire

Visual Diary icon Modina Khatun

Modina Khatun

Visual Diary icon Benjamin Olorunfemi

Benjamin Olorunfemi

Visual Diary icon Nkiruka Okoro

Nkiruka Okoro

Visual Diary icon Jotham Johnson

Jotham Johnson

Podcast Diary icon Snehal Nandagawli

Snehal Nandagawli

Written Diary icon Mariana Gomez

Mariana Gomez

Written Diary icon Karmila Munadi

Karmila Munadi

Written Diary icon Evelyn Santos

Evelyn Santos

Written Diary icon Grace Achodo

Grace Achodo

Written Diary icon Maryanne Njuguna

Maryanne Njuguna

Written Diary icon Joselyne Simiyu

Joselyne Simiyu

Visual Diary icon Anita Sabidi

Anita Sabidi

Written Diary icon Wendy Reaser

Wendy Reaser

Written Diary icon Takwe Boniface Njecko

Takwe Boniface Njecko

Written Diary icon Chitrika De Mel

Chitrika De Mel

Written Diary icon Joseph Rukelibuga

Joseph Rukelibuga

Visual Diary icon Lucía Feito Allonca

Lucia Feito Allonca

Written Diary icon Brenda Chitindi

Brenda Chitindi

Podcast Diary icon Chikhulupiliro Stanley Ng'ombe

Chikhulupiliro Stanley Ng'ombe

Visual Diary icon Neema Mohamed

Neema Mohamed

Visual Diary icon Oduor Kevin Otieno

Oduor Kevin

Written Diary icon Ashla Rani MP

Ashla Rani MP

Visual Diary icon Katherine Berkoh

Katherine Berkoh

Visual Diary icon Mirriam Wakanyi

Mirriam Wakanyi

Visual Diary icon Amber Huett-Garcia

Amber Huett-Garcia

Visual Diary icon Mazeda Begum

Begum Mazeda

Visual Diary icon Linh Nguyen Ha

Linh Nguyen Ha

Podcast Diary icon Omar Abureesh

Omar Abu Reesh

Podcast Diary icon Liz  Owino

Liz Achieng Owino

Written Diary icon John Gikonyo

John Gikonyo

Written Diary icon Samuel Kumwanje

Samuel Kumwanje

Written Diary icon Jean Marie Blaise Migabo

Jean Marie Migabo

Written Diary icon Edith Mukantwari

Edith Mukantwari

Written Diary icon Adjo Rose Lankou

Adjo Rose Lankou

Visual Diary icon Gloria Haro

Gloria Haro

Visual Diary icon Rohan Arora

Rohan Arora

Visual Diary icon Robert Onyango

Robert Onyango

Podcast Diary icon Vijayalakshimy Silvathorai

Vijayalakshimy Silvathorai

Podcast Diary icon Allison Ibrahim

Allison Ibrahim

Podcast Diary icon Seema Bali

Seema Bali

Visual Diary icon Salome Agallo

Salome Agallo

Visual Diary icon Ama Quainoo

Ama Quainoo

Visual Diary icon Betsy Rodriguez

Betsy Rodriguez

Visual Diary icon Vivian Gyasi Sarfo

Vivian Gyasi Sarfo

Visual Diary icon Lion Osarenkhoe Chima-Nwogwugwu

Lion Chima-Nwogwugwu

Written Diary icon Shamim Talukder

Shamim Talukder

Written Diary icon Jazz Sethi

Jazz Sethi

Written Diary icon Michael Donohoe

Michael Donohoe

Written Diary icon Jaime Barba

Jaime Barba

Written Diary icon Stephen Ogweno

Stephen Ogweno

The latest theme is

Equity and UHC

View the Diaries